Acupuncture

Acupuncture can be a useful complement to traditional pain relief methods for pregnancy. Acupuncture is a part of Traditional Chinese Medicine. It involves inserting extremely thin needles into key points on the body. There is some research supporting its effectiveness in alleviating pain in late pregnancy, and even in labour. If you are interested in exploring acupuncture as a therapy in pregnancy, please see the links below for more information.

• Wiley Online Library - Academic article about acupuncture as a treatment during pregnancy

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• Wiley Online Library - Academic article about acupuncture to treat low back pain in pregnancy 

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• Evidence Based Birth - Acupuncture or Acupressure for Pain Relief during Labor

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• Healthline: Is Acupuncture Safe During Pregnancy?